Hello and welcome to my blog.
My I haven’t posted a regular blog post in a while, but I’ve been busy with increasing my visibility on Social Media, and have been working on some Poetry commissions. But I am aware that a blog is only as good as its content and if I don’t write enough, then I’ve only got my self to blame.
But here I am back at the computer, with a blog to write. So let’s get to it.
I’m going to start on a serious note. I recently had a test for the initial signs of what could be Prostate Cancer. Now don’t worry – I’m not saying that I have Prostate Cancer, but there were offering a free blood test the results of which might indicate something going on with my prostate that should be investigated further. Men over the age of 45 are encouraged to get their prostate checks as about thousands of men die each year from Prostate cancer.
So, if you are a man over 45, or if you know one – get them to have the test. You can find more information about the test I took (not pictures of me) here: https://www.cancer.org/cancer/prostate-cancer/early-detection/tests.html
So, I’ve returned to the pool!
Regular readers of my blog will recall a series of blog posts a few months back about my return to swimming lessons. For those of you unfamiliar with those posts, I had decided to take up swimming lessons – not because I couldn’t swim, but rather to improve my swimming technique, improve my confidence out of my depth, and to improve my fitness. I had started lessons in about April of this year, but had decided to quit due to financial constraints. Of all the things I couldn’t afford to pay for, flailing about in a panic in front of strangers, wasn’t one of them. Quitting was a hard decision to make because I was making progress in my technique – but was struggling to get to grips with my breathing whilst swimming. Just before the summer holidays I had my final lesson, and came away feeling quite disappointed.
But then, the summer holiday’s happened. I went to Florida with my family and had an amazing time. I managed to get myself sorted out to some degree financially, and made some other improvements in my life. I decided that I was enjoying my swimming (in a ‘dear god I’m going to drown’ kind of enjoyment way), and it would be shame to lose all I had learnt. Whilst on holiday, I had spent everyday in the pool – not swimming seriously, just messing around and stuff, and forgot all about the strain I had put myself when having those lessons.
So, last weekend I returned to the pool – not having lessons (they start after half term), but the main teacher Maria allowed me to just swim in the pool while my daughter had a lesson.
Well, what a difference. For some reason, many aspects that I had struggled with before, just washed away as soon as I got in the water. Either that, or I hadn’t showered in ages. But seriously, things just clicked: my breathing whilst swimming was much improved, and I was much more confident in the water. Maria commented on how much better I was swimming, and we spoke about how different it was to before. Maria said that in some adults, just time away from lessons or in-between lessons is when they really ‘get’ what they have been taught, rather than during their lesson in the pool. And this is definitely what I think has happened to me.
Inspired, empowered, inflamed, engaged, and several other ‘in’ and ‘en’ words (but not ineffectual, or engorged) later, I today returned to the pool for more swimming. My swimming is nowhere near perfect: I’m not kicking with straight legs, I don’t have scooped hands to push the water behind me, and I’m not rotating my body enough as I change stroke arm. I’m also still not breathing as I should. But from where I left swimming before the summer, I’ve made big improvements. I was able to swim about 8 lengths of the 25m pool in the 30 minute session today. It’s incredibly tiring, and a lack of technique in hindering my efficiency in the water. Plus, I’m a 47-year-old man who doesn’t exercise enough generally and likes beer and chocolate too much.
But, I have made improvements, and I’m looking forward to returning to lessons with a strong foundation to build on.
I’ll keep you posted on how things go 🙂